Recently, I decided to take on a 5 day juice fast as a way to reset my body and give my digestive system a break. I had heard about the many benefits of juice fasting, such as improved digestion, increased energy, and weight loss, and I was excited to see the results for myself.
To prepare for the fast, I gradually reduced my intake of food and caffeine in the days leading up to it. On the first day of the cleanse, I felt a little uneasy as I was used to having solid food. I started my day with a [YELLOW] juice, and then drank [RED] & [PURPLE] throughout the day. Finishing off with the [GREEN] juice as well as drinking lots of water to stay hydrated.
As the days went by, I found myself feeling more and more energised. On the third day I decided to have the Pure[GRAPE] for breakfast as I ordered a couple extra (at a discounted rate after I message the instagram which I was very happy about)
My digestion improved and I also noticed a significant weight loss. It was not easy, but I felt more clear-headed and I was able to focus better.
By the end of the fast, I felt completely rejuvenated. I had lost weight, my digestion was better, and my energy levels were through the roof. I also felt a sense of accomplishment from having stuck to the fast for a full week.
Overall, I highly recommend Pressd for the excellent customer service and recommend giving a juice fast a try. It's a great way to give your body a break, detoxify, and jumpstart a healthier lifestyle.
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