The Energy Kick, Packed with Vitamins, Phosphorus, Magnesium, Potassium, Calcium❗️
Apples - support your immune system and produces collagen for healthy skin and wound healing. Packed with Vitamin C which also has antioxidant properties, which means that it fights free radical damage that can lead to health conditions [including cancer and heart disease].
Strawberries - protect your heart, increase HDL [good cholesterol], lower your blood pressure and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a fat-free, cholesterol-free, low-calorie food.
Raspberries - rich in potassium which is essential for heart function and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.